This past Friday we welcomed a full workout class to celebrate the work that Austin’s Milk Bank does for newborns. This local non-profit is committed to caring for all babies with a medical need for human milk. Thousands of medically-fragile infants are counting on our donations and the members of Embody Fitness were able to raise over $200!
The theme of the workout was “Pump Your Chest!” were we focused on pumping up our arms! We had the support from Summermoon’s Coffee, Fresh Fronk’s almond milk, and delicious cookies from Flower Child. Rogue Running also showed up to teach us how to recover with their mobility tools like the Hypervolt Theragun.
Check out the event below:
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