For Every Woman, at Every Stage.

Feel seen. Feel strong. Feel empowered.

Tailored personal training and supportive coaching to help you build strength, lose weight, and confidently care for your body—no matter your age or stage.

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At Embody Fitness ATX we’re empowering Austin women with strength, confidence & accountability.

Expert coaching focused on female biomechanics

Every fitness level is valued here. We tailor workouts to individual needs, ensuring adaptability, inclusivity, and care for past injuries.

Supportive community in small group & one-on-one environments

At Embody Fitness ATX you’re never left on your own. From start to finish we’re by your side every step of the way.

Clear progress and accountability

We track your strength, mobility, and confidence milestones through our app and regular check-ins—so you always see results, stay motivated, and know exactly how far you’ve come.

Transforming 500+ lives of people just like you in Austin TX.

You’ll be an immediate member of the family, you’ll train hard but you’ll also make lifelong friends. The accountability, support, and encouragement of a community like this is unlike anything else. The best part? You don’t have to be in shape to get started!

We’re here to guide you through your fitness journey.

Embody Fitness ATX offers a powerful combination of expert coaching, a supportive community, and effective workouts, all designed to help you conquer your fitness goals.

Guidance

Our coaches are best-in-class. Bringing the latest advances in programming, education and quality. We help you find your why, bringing purpose and intent to every training session.

Accountability

Our community-driven atmosphere encourages accountability and motivation. Structured workouts, personalized coaching, and progress tracking ensure commitment to fitness goals and lasting friendships.

Community

As our members work together to overcome obstacles, they build lasting bonds and celebrate each other’s progress, making the Embody Fitness ATX experience uniquely rewarding and transformative.

Our team of experienced, certified coaches is dedicated to helping you unlock your potential.

We’ll work alongside you, providing personalized guidance and support, so you can master new skills and challenge yourself like never before.

Meet the team

Getting started with us is simple…

→ Step 1

Schedule your free session

Schedule your free session with one of our friendly professional coaches.

→ Step 2

Try us out

Visit the gym for your complimentary free session to see if we’re the right fit for you.

→ Step 3

Commit to your health

Build a new fitter, stronger, healthier and happier YOU.

See what our happy Austin TX members are saying…

Get fitter & stronger while joining a friendly community that keeps you accountable.

Start your new fitness journey with a no obligation free session today!

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Eat Clean Not Less – Eat Your Way to Health with Six Meals a Day

Looking for the perfect diet guide to kick start your fitness journey? Download our free guide today, your body will love you for it!

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