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The Gym Your Body Needs To Live The Life You Want

Whether your goals are to lose weight, improve strength, work on flexibility, develop functional fitness, or just feel healthy, we can help.

Why Embody Fitness will work for you.

Feel at home no matter your fitness level

No matter where you are in your fitness journey from fitness newb to elite athletes, and everything in between, you are welcome.

Supportive coaching to keep you accountable

At Embody Fitness you’re never left on your own. From start to finish we’re by your side every step of the way.

Fun & challenging workouts built around you

You’ll never set foot on a treadmill! You’re joining more than a gym, you’re joining a family committed to a healthy life style.

Transforming 500+ lives of people just like you in Austin TX.

You’ll be an immediate member of the family, you’ll train hard but you’ll also make lifelong friends. The accountability, support, and encouragement of a community like this is unlike anything else. The best part? You don’t have to be in shape to get started!

Hey I’m Lindsay, founder of Embody Fitness. Are you ready to look better, feel fitter, and move more?

Of course you are, we all are, but you might have some questions stopping you from starting…
  • I want to start my fitness journey, but I don’t think I’m fit enough.
  • I feel like I’m too busy to fit classes into my crazy schedule.
  • I want to achieve the results, but I’m overwhelmed with where to start.
  • I know this will be an investment in my health, but I’m concerned about my budget.

If You Answered Yes To ANY Of The Questions Above, Then Embody Fitness Is 100% For You!

Embody Fitness is an environment for you to thrive in.

Group Classes

Sweat it out with your favorite accountability partners! This group class will push your limits to help you build strength and burn calories in a fun, comfortable environment of 6 people or less.

Nutrition Coaching

Let us help you find a sustainable nutrition program that is convenient and easy! Find clarity in your nutrition with weekly check-in appointments will help you overcome obstacles that are standing in your way of getting results.

Personal Training

Want the best personalized attention from your coach to ensure results? Our 1:1 training gives you the most support and accountability to stay on track with your nutrition and fitness goals.

Get started in 3 simple steps…

Schedule your free session with one of our friendly professional coaches.
Experience your personalized training plan here at Embody Fitness.
Build a new fitter, stronger, healthier and happier YOU.

See what our members are saying…

Get fitter & stronger while joining a friendly community that keeps you accountable.

Start your new fitness journey with a no obligation free session today!

Download Your Free Guide

Eat Clean Not Less – Eat Your Way to Health with Six Meals a Day

Looking for the perfect diet guide to kick start your fitness journey? Download our free guide today, your body will love you for it!
Download Free Guide