At Embody Fitness, we believe every woman deserves a fitness space where she feels safe, seen, and supported. Whether you’re just starting out, navigating motherhood, or managing menopause, our team of female coaches is here to help you move with confidence and train in a way that feels good.
We’re the coaches at Embody Fitness
Our dedicated team of experienced coaches is the heart and soul of our gym. Each coach brings their own unique skill set, background, and enthusiasm to help you master new techniques, overcome obstacles, and reach new heights in your fitness journey.
Lindsay
Founder | Coach
Roxy
Coach
Lina
Coach
Erica
Coach
Natalia
Coach
Hey I’m Lindsay the founder at Embody Fitness
I founded Embody Fitness, because I believe that we can offer more to clients. By providing accountability, understanding, and practical solutions to common health obstacles, I’ve been able to change thousands of people’s lives. I continue to wake up every morning, because I love seeing my clients feel confident and look amazing through their hard work and my guidance.
